Amount of Tocotrienol, alpha in Turkey, Ground, raw

Poultry Products

In 100 g (Grams) of Turkey, Ground, raw there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, Ground, raw.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Turkey, Ground, raw

Turkey, Ground, raw is a type of Poultry Products. The most significant nutrients in Turkey, Ground, raw are listed below.

Water 72.36 g 72.36%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 19.66 g 19.66%
Total lipid (fat) 7.66 g 7.66%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.09 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 237 mg 0.24%
Sodium, Na 58 mg 0.06%
Zinc, Zn 2.35 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.008 mg
Selenium, Se 21.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, Ground, raw